The Dolpo Region is situated in the "rain shadow" of the Himalayas and remains dry in the monsoon period. That makes it a perfect choice for trekking during the summer months. The Dolpo Region is isolated, unspoiled and somewhat mysterious. You can see here the Bon-Po religion (precursor of Buddhism) in the villages and old monasteries. Nature is similar to those of the Tibetan plateau. The fantastic Phoksumdo Lake , the Tsering monastery, crossing the Kang La , the Shey La and jyanta la are the highlights of this trek. We ask extra attention for the environment, to protect the fragile flora and fauna and to preserve the ancient culture.
For this trek a very good basic fitness is required.
Day 1 : flight from Kathmandu to Nepalgunj and overnight in hotel.
Day 2 : fight Nepalgunj to jhupal and trek to jyanta or chhepka.
Day 3 : hike to Chunuwar (31100m) about 6-7hrs
Day 4 : Chunuwar to to the Shey Phoksumdo Lake (3641m) in the Shey Phoksumdo National Park
Day 5 : Exploration around phoksundo lake and visit bon gompa.
Day 6 : trek to forest camp(3730m) near to sallaghari. around 6 hrs hike.
Day 7 : From forest camp to kangla low camp in around 6-7 hrs..
Day 8 : From low camp to shey gompa(4310m) via kang la (5350m)
Day 9 : Rest day in shey gompa
Day 10 : from shey gompa to namgung(4360m) via shey la (5095m) in about 6-7hrs
Day 11 : 3-4 hrs hike to saldang(3770m)
Day 12 : trek to chagaon in around 4 hrs.
Day 13 : Trek from chagaon to jyanta la base camp(4550) in around 7 hrs.
Day 14 : crossing over the jyanta La(5220m) to tokyu(4240m) in around 7 hrs.
Day 15 : short hike to dho tarap (3944m) around 3 hrs
Day 16 : Do Tharap to Toltol (3523m)
Day 17 : From toltol to laina odar (3370m) around 6-7 hrs
Day 18 : Laini to lingdo (2931m) around 6hrs
Day 19 : trek Lingdo to Dunai (2940m)
Day 20 : last day of the trekking from Dunai to Juphal(2475m)
Day 21 : flight from Juphal to Nepalgunj and flight to Kathmandu